Gary Cantrell

Lorton, VA

“Hi!! My Name is Gary. In the last 2 years I’ve lost over 100lbs and now I’m on a mission to help others and continue building the best version of me yet! I’m a firm believer that if you practice Patience, Consistency, Hard Work & Self Love you can accomplish anything!”

2020 Flying Pig Event: 10K & 5K

What is your favorite song to listen to while working out? This Fire Burns – Killswitch Engage

What is your favorite thing to do in Cincinnati? Visit the Cincinnati Zoo!

Do you have any kids or pets? I have one dog, and his name is Ace!