First RunnerMid-packlast walker
8:00 start5:30 pace9:00 pace20:00 pace
timetimetime
Mile 18:05:30 AM8:09:00 AM8:20:00 AM
Mile 28:11:008:18:008:40:00
Mile 38:16:308:27:009:00:00
Mile 48:22:008:36:009:20:00
Mile 58:27:308:45:009:40:00
Mile 68:33:008:54:0010:00:00
Finish8:35:008:57:0010:05:00